Stomach Acid (GERD) Symptoms can be reduced with Natural Remedy
Our body need stomach acid to help digest food. However, sometimes it levels can exceed the normal limit or too high. If this condition continues, it will trigger problems in the digestive tract. Gastric acid can go up to the esophagus because the valve between the stomach and esophagus is not functioning properly.
This condition is known as GERD or gastroesophageal reflux disease. When this happens, you experience symptoms such as pain in the solar plexus, difficulty in swallowing food, the mouth becomes bitter or acidic as a result of the increase in stomach acid into the esophagus. Your stomach also feels uncomfortable, like loss of appetite.
Various Natural Remedies to Overcome Symptoms of GERD
The cause of stomach acid is actually unknown. But, there are several conditions that trigger an increase in it. This includes health problems (gastritis, esophagitis, or gastroparesis), such as congenital abnormalities that occur in the stomach, smoking, H. pylori type bacterial infections, and side effects of drugs and food consumed.
Do you know that you can treat gastric acid symptoms without having to use drugs? There is a natural remedy for stomach acid that you can easily find at home.
Chamomile Tea Consuming chamomile tea helps to neutralize stomach acid levels. You can consume it regularly every time you want to sleep. Some people believe that this tea also help to relieve stress that can cause acid reflux. In order to taste more delicious, you can add a little honey or lemon juice.
Ginger You can also use ginger to reduce stomach acid levels. This spice ingredient gives a gastroprotective reaction to prevent the increase of stomach acid. Besides that, ginger is effective against H. pylori bacteria that trigger the rise of stomach acid. If you like, you can add honey, and consume at least 30 minutes before you eat.
Licorice Licorice or liquorice is the root of Glycyrrhiza glabra. This plant is believed to help overcome problems that occur in the digestive system, such as pain in the solar plexus or heartburn. The chemical content of liquorice is effective in accelerating wound healing, inflammation, and reducing the negative effects of swelling.
Baking Soda You can’t directly consumed baking soda. You should mixed it with drinks such as warm tea. According some reports, baking soda can help relieve pain in the chest area that occurs due to an increase in stomach acid. You should pay attention about consuming baking soda. You shouldnt consumed it more than 7 times a day and a maximum of one week. The reason is, excessive consumption of baking soda can make you feel nauseous and trigger swelling.
Harvard Medical School. Diakses pada 2020. Herbal Remedies for Heartburn.
Healthline. Diakses pada 2020. Can You Use Deglycyrrhizinated Licorice (DGL) to Treat Acid Reflux?
WebMD. Diakses pada 2020. Natural Home Remedies for Heartburn.